skip to Main Content
21Dec 16

Pilates becoming more popular among men

Pilates instructor Jim Roberts talks about why he started pilates and the popularity among his clients, at his pilates studio, in Pointe Caire, Monday December 12, 2016. (Phil Carpenter/ MONTREAL…

Read more
15Oct 16

Change For The New Weekend Warrior

Just one visit per week can help max out on men's weekend games. A level playing field for the guys to work on their hip, shoulders and spinal functions. Pilates…

Read more
08Oct 16

Jim and Kyle’s Pilates Studio

Off season Golf and Team Training / Pre - Post Rehabilitative Workouts seem to be the attraction at the new Mind Body fitness facility. Jim and Kyle also run classes…

Read more
01Oct 16

J.K. Pilates

“Pilates exercise is not just for women," said Jim Robert's and Kyle Murray, co-owners of an all men's mind-body fitness studio. Their mission is to help break the stigma that…

Read more
14Jul 13

Something for you

By Christine Clark Do you want to do something to your body? Or do you want to do something for your body? The subject is you, specific to you. Where…

Read more
14May 11

Breathe Again

Have you ever seen the fur stand up on the backs of cats or dogs when they get angry or scared? Human being possess exactly that mechanism, only it is…

Read more
Back To Top