Pilates Fusion is a private studio | Visits by appointment only
60-C Donegani Ave.
- Visits to the studio by appointment only
- Please leave a message detailing: your availability, if it’s your first time doing Pilates, any injuries or conditions, your fitness level/goals and we will get back you as soon as possible with scheduling options.
The Pilates Fusion team offers services for individualized needs. Whether you join a one-on-one session or a class, your needs and goals are very important to us. Classes are small, with a maximum of 5 people, so the instruction is attentive and modifications are given as necessary. In private sessions, we can be more focused on specific needs such as post-rehabilitative, prenatal and postnatal conditioning and sport specific. Services will also be provided for menopausal and post menopausal strength and flexibility training or for the very busy professional who enjoys time out for themselves to work on their posture and overall body workout needs.
Using state of the art machines, apparatus and small equipment we are able to use our knowledge and experience to provide the most gentle, yet effective workouts as well as the most challenging and safe work outs. The results are inspiring as the client begins to feel stronger and lighter and is able to carry out activities with more agility and grace.
Breath and methodical movements create a moving meditation experience that relaxes and focuses the mind.The student allows themselves to be guided for precision movement. The movements become more dynamic in nature as the body demonstrates it’s mastery in movement and begins to understand and be aware of itself.
Classroom preparation services provided
Pilates Semi-Private and Private 1 on 1 sessions are conducted at: 60-C Donegani, Pointe Claire
Beside North side of Highway 20, close to Sources Exit.
Parking is permitted across the street, the first two rows close to Donegani where the stores are and on Lucerne both sides of the street east and west, as well as the parking lot.