Pilates Fusion has been passionately serving the West Island for over 20 years. With a fusion of different styles, our experienced teachers are ready to help you improve tone, strength, flexibility.
We use Merrithew (Stott) reformers, cadillacs, professionally raised mats and many other props to provide low impact and effective workouts. The results are inspiring as you begin to feel stronger and longer and are able to carry out activities with more agility and mindfulness.
We offer private lessons (one-on-one) and group classes (max. 5). Instruction is attentive and modifications are given as necessary.
The classes are fun and not too intense - they produce results.
I think my body will be grateful for fascia exercising for many years to come.
Katherine keeps a watchful eye to ensure that our positioning is correct and give an alternative if I am unable to do something. Love it and love the instructors because they care.
Jim is an AMAZING teacher and provided an encouraging and appropriately challenged environment to push me to safely workout.
Aysu’s approach feels like a big missing link in a lot of medical and paramedical teachings.
Zoë is a fabulous instructor. She is professional, fun as well as attentive, always making sure we are doing the exercise correctly and pushing our limits. She is exactly what we were looking for when we signed up.
I have complete control over my balance, and my upper body flexibility is greatly improved. I credit this all to my Pilates training. In one week I will be 80 years old.
Chelsea makes the class fun with a great workout. She explains and demonstrates clearly, watches and corrects. The class has just the right pace. Highly recommend it.
I've been coming to this Pilates studio for years and it is truly perfect in every way. The classes are challenging but can be personalized to each participant's level. Katherine is an excellent teacher and you will never be disappointed.
Christine addresses the body, mind and spirit in a way I never thought possible. I leave feeling stronger, powerful and energized than I ever thought possible. She is the icon of Pilates.
I absolutely love the pilates classes with Maryem. Her classes are always challenging and fun. Each week is a new experience and it is obvious that Maryem is passionate about pilates. She also takes the time to get to know all the people in the class and suggests modifications for people who have physical limitations. She creates a fun, positive and encouraging environment with highly effective workouts. Highly recommend!!
Christine is amazing. She is an expert in her field. She adapts exercises to our individual fitness level. Christine is cheerful and creates a relaxed and feel-good atmosphere. It's a pleasure to do pilates with her!
schedule
Exercises can be tailored to best suit your posture type, physical conditions, and goals.
