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If you’re feeling blue one day, and who doesn’t this time of the year, call Pilates Fusion. Christine Clark has a telephone answering message that is cheerful and uplifting, it will blow your blues away! Fortunately she and her trainers Katherine and Jolaade bring the same qualities to their classes making them a pleasure to participate in, rather than a pain, like most exercise workouts.

After many years of suffering with a leg badly damaged in a car accident I underwent surgery for a knee replacement 3 years ago. I have been taking Pilates training for these past three years mainly with Katherine but lately also with Jolaade. It has taken a long time but I’m now able to walk with a normal gait, I have complete control over my balance, and my upper body flexibility is greatly improved. I credit this all to my Pilates training. In one week I will be 80 years old.

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