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In our group classes there is a maximum of 5 spaces and we use a combination of equipment. Classes run for 8 week sessions but students may join at any time if there are spaces available. Students enrolled in our program must give notice of intention for the upcoming session minimum 3 weeks in advance (before current session is finished) to allow for new student preparation time for easier class entry.

Upcoming Session Dates

  1. May 14 – July 8 (Closed Monday May 21)

  2.  July 9 РSept 1 (Closed Monday Sept 3)

Reservations

In order to reserve your spot, your payment must be submitted and made payable 2 weeks prior to the new session. Our classes are 30$ each (tax incl.) so the total for the 8 week session is 240$ (tax incl.).

If you miss a class you can make up your class using our class make-up system in the book downstairs.

If it is your first time doing Pilates we may recommend doing an introductory private session to help prepare you for a class.

 

Semi-Private sessions- 2 people (Couples & friends), 1-hour

A variety of choices and combinations in this workout! Two types of Pilates machines (Reformer & Stability Chair) and Pilates training apparatuses (Cadillac) are available. Your trainer may recommend which equipment is more suitable for you, depending on the exercise.

Private sessions- 1 person, 1 hour

Based on your postural analysis, your trainer will create a profile that will allow your workouts to be tailored to your posture. Complete studio training options will be provided.

Equipment:

  • 5 Professionally raised mats
  • 5 Wall Unit Cadillacs
  • 5 V2 MAX reformers for greater clinical capacity and high performance skills.
  • Reformer accessories:
    • 5 Vinyasa Triangles
    • 5 Jumpboards with Cross wows
    • 5 Cardio Trampolines
    • 5 Reformer Mat Converters
  • 5 Arc barrels
  • 5 Spine correctors & Spine supporters
  • 5 Edges
  • 5 Stability chairs
  • 5 sets of small and large stability cushions
  • 5 Sets of rotational disks
  • 5 Additional soft mats
  • 5 Bosu
  • And so much more…

Other various small equipment-based accessories:

  • Natural lighting, very clean.
  • Appropriate temperature control.
  • Soundproof studio to enhance concentration.
  • Fresh air flow at all times.
  • Specialized sound equipment and engineered music to prevent listening fatigue for mind body fitness.

 

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